Charles Austin has a Business Management degree from Texas State University. He was a professional athlete for 15 years and had a tight relationship with his agency throughout that time. His book, Head Games: Life's Greatest Challenge, focuses on the mental components of defining and attaining desired objectives after he won the Olympic High Jump Gold Medal. The So High Sports and Fitness training business was founded in 2001. In 2002, he created an 800-square-foot So High Sports & Fitness Studio, and a 12,000-square-foot So High Sports & Fitness Performance Center opened in 2008. During the 2014 IDEA World Fitness Convention in August, Charles introduced his Total Body Board with great success. There has never been a piece of workout equipment as adaptable as the Total Body Board. Charles is also a motivating public speaker.

Charles Austin is the owner and operator of So High Sports & Fitness. The primary purpose of So High Sports & Fitness is to assist people to reach their fitness-related goals. As a self-coached professional athlete for 15 years and a trainer for 14 years, Charles Austin has a wealth of experience to draw on when it comes to sports performance training or one-on-one training. If you're looking for a high-end gym with lots of room to be creative with your training, go no further than High Sports and Fitness. All ages and fitness levels may benefit from So High Sports & Fitness's training, which is not just for athletes but for anybody who wants to slim down, gain muscle mass, boost their stamina, or recover from an injury. Our clients at So High Sports & Fitness can train more effectively, avoid being trapped in a rut with the same workouts, reduce their training time, and get faster results as a consequence of their training with us. When it comes to sports and fitness training, look no further than us.

Designed by Olympic athlete Charles Austin, the Total Body Board allows you to do an infinite number of workout combinations to achieve your fitness objectives. The Total Body Board may help you reduce weight, develop strength, and improve your flexibility and balance! To ensure that you get the best exercise possible, this device utilizes resistance bands that are built to withstand the rigors of both low- and high-intensity workouts. With the Total Body Board, you'll be able to achieve any of your fitness objectives.

There are plenty of ways you can contact us. If you prefer to contact us by phone you can call us at 512-216-5663. You may also email us at Charles@CharlesAAustin.com and expect a quick response.